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Are you ready for a game-changer in metabolic health? The FDA recently approved an exciting new medical device that offers more insights into your body’s glucose levels than any standard blood test—and the best part? No prescription is required!

I’m Madeline, a board-certified family nurse practitioner specializing in endocrinology and metabolic disorders. Today, I’m thrilled to introduce you to the Stelo Continuous Glucose Monitor (CGM), a groundbreaking tool for managing and preventing metabolic disorders.

What Is the Stelo CGM?

Traditionally, CGMs have been used by patients with diabetes, but the Stelo, created by Dexcom, has just been approved for individuals with Type 2 diabetes or prediabetes who aren’t using insulin. However, its potential extends far beyond that. This device is incredibly powerful for anyone dealing with insulin resistance or weight issues, making it a tool for preventative health—not just for managing disease.

What Makes the Stelo Stand Out?

The Stelo continuously tracks glucose levels without requiring blood samples, giving you real-time data via a small sensor on your arm. Say goodbye to finger pricks and guesswork—this device gives you instant insights on how food, stress, and even sleep affect your blood sugar. You’ll start to understand how your unique body processes glucose and learn to optimize your diet for better health.

Why Is This Important?

Glucose spikes can lead to long-term health risks such as diabetes, heart disease, and even Alzheimer's. In the short term, they cause fatigue, mood swings, and brain fog. Managing glucose levels also helps prevent insulin resistance, a key factor in weight gain and other metabolic issues.

My Personal Experience

I'm currently using the Stelo myself (off-label, since I’m 9 months pregnant) to maintain stable glucose levels for my baby’s health. While I’m not endorsing it for pregnancy, I can’t stress enough how helpful it’s been in tracking my responses to food, including some surprising insights—like how certain foods I thought were "healthy" spiked my blood sugar.

Why You Should Consider the Stelo

At just $89/month, the Stelo offers benefits that go far beyond weight loss. It helps you take control of your overall health by providing personalized data that lets you tailor your lifestyle for better energy, mental clarity, and well-being.

I believe anyone struggling with insulin resistance or weight should start using a CGM before being diagnosed with prediabetes. It’s an amazing tool for supporting long-term health, and I’m excited to help more people take advantage of it.

Final Thoughts

If you're serious about improving your metabolic health, the Stelo CGM could be the key to understanding your body in a whole new way.

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